The following link connects you to a listing of books that I have found to have therapeutic value. Once connected to my page on, click on an individual book to find more information on the book. This listing is offered as a support. I encourage you to explore my library, as well as other mental health or self-help books, to find books/resources to fit your needs.

Lisa Catania’s catalog

Here are some links to sites that cite movies with therapeutic, thought-provoking or “spiritual” value.

Movies as resources for a spiritual journey

Movies as cinema therapy

These books and links are provided as possible resources for you to explore. Please use your own judgement about movies or books that would be right for you and your family.